Artificial Grass Can Aid Health And Wellness

When landscaping our homes, there are many factors to consider for both environmental sustainability and our health and wellness.  From a wellness clinician's perspective, here are a few thoughts on hypoallergenic artificial grass:

• Allergens—Natural grass releases pollens and other allergens that can trigger symptoms for those with allergies or asthma. Hypoallergenic synthetic grass, on the other hand, eliminates these triggers, significantly improving air quality and reducing allergy flare-ups. This is particularly crucial for young children, whose immune systems are still developing and are more susceptible to these triggers.
• Physical activity - Having a safe, consistent surface in the backyard gives folks a place to exercise and play, encouraging activity. We know from episodes like "Exercise is Medicine" on the podcast that the movement has wide-ranging benefits for physical and mental health. Backyards with artificial grass make the logistics of activity easier.
• Water conservation - Depending on where you live, natural lawns can require significant watering which taxes local sources. In contrast, synthetic grass eliminates this need, conserving water. This is not just a personal benefit, but also a responsible use of shared resources. As discussed in episodes like 'Circadian Rhythms & Health,' access to natural environments is important for wellness, so preserving water helps maintain green spaces and contributes to a healthier environment.

With decades of research, hypoallergenic artificial grass has proven to provide a low-maintenance option for getting outdoors and being active while reducing environmental stressors. It's an important consideration as part of a whole-person approach to health.

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